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decoding=\"async\" class=\"aligncenter\" title=\"\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5716\u72471\" src=\"https:\/\/blog.17rich.com\/images\/post-image-ultralearning-1.jpg\" alt=\"\u6b64\u70ba\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5167\u7684\u5716\u7247\u793a\u610f1\" width=\"1080\" height=\"720\" 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href=\"https:\/\/blog.17rich.com\/high-performance-habits\/\">\u300a\u9ad8\u6210\u6548\u7fd2\u6163\u300b\u7684\u5fc3\u5f97\u4e2d\u6709\u63d0\u904e<\/a>\uff0c\u7576\u4e00\u500b\u4eba\u6c92\u6709\u91d0\u6e05\u76ee\u6a19\u7684\u5fc5\u8981\u6027\u6642\uff0c\u505a\u4e8b\u7684\u610f\u9858\u7d93\u5e38\u662f\u88ab\u8feb\u7684\uff0c\u5c31\u50cf\u88ab\u4e8b\u60c5\u62c9\u8457\u5f80\u524d\u8d70\u3002\u4f46\u627e\u5230\u4e86\u5be6\u73fe\u76ee\u6a19\u7684\u5fc5\u8981\u6027\u5f8c\uff0c\u624d\u6703\u611f\u53d7\u5230\u4e00\u80a1\u9a45\u52d5\u529b\uff0c\u8b93\u4eba\u767c\u81ea\u5167\u5fc3\u60f3\u53bb\u5be6\u73fe\u76ee\u6a19\u3002\u800c\u9019\u7a2e\u300c\u63a8\u300d\u52d5\u529b\uff0c\u624d\u80fd\u9577\u4e45\u5730\u652f\u6301\u4f60\u5be6\u73fe\u76ee\u6a19\u3002\u800c\u5148\u5c0d\u4e8b\u60c5\u7522\u751f\u8208\u8da3\uff0c\u4e5f\u624d\u6703\u9032\u4e00\u6b65\u63d0\u5347\u81ea\u5df1\u53bb\u505a\u90a3\u4ef6\u4e8b\u7684\u5fc5\u8981\u6027\u3002<\/p>\n<p>\u8aaa\u5230\u5e95\uff0c<strong>\u5b78\u7fd2\u672c\u8eab\u5c31\u662f\u4e00\u500b\u7d2f\u7a4d\u8207\u52a0\u4e58\u7684\u904e\u7a0b\uff0c\u53ea\u8981\u4f60\u61c2\u5b78\u7fd2\u7684\u6280\u5de7\u3002<\/strong><\/p>\n<p>\u5f9e\u5c0f\u5230\u5927\uff0c\u6211\u5011\u9577\u671f\u9762\u5c0d\u5347\u5b78\u8003\u8a66\u7684\u58d3\u529b\uff0c\u56e0\u6b64\u4e0d\u81ea\u89ba\u628a\u5b78\u7fd2\u672c\u8eab\u4e5f\u8996\u4f5c\u58d3\u529b\u3002\u5176\u5be6\uff0c\u5b78\u7fd2\u7684\u904e\u7a0b\u53ef\u4ee5\u662f\u4ee4\u4eba\u5feb\u6a02\u7684\uff0c\u5b83\u80fd\u6eff\u8db3\u4eba\u5929\u751f\u7684\u597d\u5947\u5fc3\uff0c\u5b83\u80fd\u589e\u52a0\u4f60\u7684\u60f3\u50cf\u529b\uff0c\u5b83\u80fd\u5e6b\u52a9\u4f60\u8a2d\u8a08\u66f4\u597d\u7684\u4eba\u751f\u3002\u7576\u4f60\u958b\u59cb\u95b1\u8b80\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u9019\u672c\u66f8\u6642\uff0c\u4f60\u6703\u6f38\u6f38\u767c\u73fe\u4f5c\u8005\u4e0d\u53ea\u5e0c\u671b\u4f60\u52a0\u5feb\u5b78\u7fd2\uff0c\u4e5f\u662f\u5e0c\u671b\u4f60\u4eab\u53d7\u5b78\u7fd2\uff0c\u627e\u56de\u4eba\u5c0d\u65b0\u77e5\u7684\u597d\u5947\u5fc3\uff0c\u611f\u53d7\u5230\u5b78\u7fd2\u6210\u9577\u5e36\u4f86\u7684\u66a2\u5feb\u611f\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5716\u72472\" src=\"https:\/\/blog.17rich.com\/images\/post-image-ultralearning-2.jpg\" alt=\"\u6b64\u70ba\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5167\u7684\u5716\u7247\u793a\u610f2\" width=\"1080\" height=\"720\" 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decoding=\"async\" class=\"aligncenter\" title=\"\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5716\u72473\" src=\"https:\/\/blog.17rich.com\/images\/post-image-ultralearning-3.jpg\" alt=\"\u6b64\u70ba\u300a\u8d85\u901f\u5b78\u7fd2\u300b\u95b1\u8b80\u5fc3\u5f97\u5167\u7684\u5716\u7247\u793a\u610f3\" width=\"1080\" height=\"720\" 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