{"id":9140,"date":"2024-01-03T15:43:28","date_gmt":"2024-01-03T07:43:28","guid":{"rendered":"https:\/\/blog.17rich.com\/?p=9140"},"modified":"2024-01-04T11:29:33","modified_gmt":"2024-01-04T03:29:33","slug":"time-wise","status":"publish","type":"post","link":"https:\/\/blog.17rich.com\/time-wise\/","title":{"rendered":"\u300a\u6210\u529f\u4eba\u58eb\u7684\u7528\u6642\u667a\u6167\u300b\u95b1\u8b80\u5fc3\u5f97\uff1a\u9802\u5c16\u4eba\u58eb\u7684\u6642\u9593\u7ba1\u7406\u65b9\u6cd5"},"content":{"rendered":"<p>\u60f3\u50cf\u4e00\u500b\u5834\u666f\uff1a\u67d0\u5929\uff0c\u4f60\u4e00\u65e9\u5c31\u9032\u5230\u5230\u8fa6\u516c\u5ba4\uff0c\u8a08\u756b\u8981\u597d\u597d\u6e96\u5099\u4e00\u4efd\u91cd\u8981\u7684\u7c21\u5831\uff0c\u671f\u5f85\u80fd\u5728\u5f8c\u5929\u7684\u6703\u8b70\u4e2d\u8868\u73fe\u51fa\u8272\u3002\u4f46\u5c31\u5728\u4f60\u525b\u958b\u59cb\u88fd\u4f5c\u7c21\u5831\u4e0d\u4e45\uff0c\u4e3b\u7ba1\u7a81\u7136\u4f86\u96fb\uff0c\u8981\u4f60\u53bb\u8655\u7406\u4e00\u9805\u7dca\u6025\u4efb\u52d9\uff0c\u800c\u9019\u4efb\u52d9\u7adf\u7136\u53ea\u662f\u641c\u5c0b\u5230\u4e00\u5f35\u7db2\u8def\u5716\u7247\u3002<\/p>\n<p>\u4f60\u60f3\uff0c\u9019\u4ef6\u4e8b\u61c9\u8a72\u5f88\u5feb\u5c31\u80fd\u641e\u5b9a\uff0c\u65bc\u662f\u6c7a\u5b9a\u8fc5\u901f\u8655\u7406\u3002\u4f46\u5728\u6b64\u4e4b\u524d\uff0c\u4f60\u4e0b\u610f\u8b58\u60f3\u5148\u6aa2\u67e5 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on the margin\uff09\u9019\u500b\u7d93\u6fdf\u5b78\u539f\u5247\u3002\u7c21\u55ae\u8aaa\uff0c\u5c31\u662f\u4e86\u89e3\u4f60\u5728\u7279\u5b9a\u4efb\u52d9\u7684\u6700\u4f73\u57f7\u884c\u6642\u9577\uff0c\u518d\u4f86\u898f\u5283\u4f60\u7684\u5de5\u4f5c\u884c\u7a0b\u3002<\/p>\n<p>\u597d\u6bd4\uff0c\u6211\u53ef\u80fd\u65e9\u4e0a\u53ea\u80fd\u5c08\u6ce8\u9023\u7e8c\u5beb\u4f5c\u4e09\u500b\u5c0f\u6642\uff0c\u4e00\u65e6\u8d85\u904e\u9019\u500b\u6642\u9577\uff0c\u6211\u53ef\u80fd\u4e0d\u50c5\u6c92\u6709\u5275\u9020\u529b\uff0c\u5beb\u51fa\u7684\u5167\u5bb9\u54c1\u8cea\u4e5f\u53ef\u80fd\u4e0b\u964d\u3002\u56e0\u6b64\uff0c\u5728\u5b89\u6392\u65e9\u4e0a\u5beb\u4f5c\u6642\u6bb5\u65b9\u9762\uff0c\u4e09\u500b\u5c0f\u6642\u5c31\u662f\u6211\u7684\u6700\u4f73\u57f7\u884c\u6642\u9577\u3002<\/p>\n<p>\u800c\u5728\u7d50\u675f\u9019\u6bb5\u5beb\u4f5c\u6642\u9593\u5f8c\uff0c\u6211\u53ef\u80fd\u5c31\u6703\u4f11\u606f\uff0c\u6216\u8655\u7406\u4e00\u4e9b\u8f03\u70ba\u8f15\u9b06\u7684\u6587\u66f8\u5de5\u4f5c\uff0c\u8b93\u81ea\u5df1\u6062\u5fa9\u6ce8\u610f\u529b\u4ee5\u4fbf\u518d\u6b21\u9032\u884c\u56f0\u96e3\u7684\u4efb\u52d9\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u6211\u7684\u5de5\u4f5c\u9032\u5c55\u5c31\u80fd\u6301\u7e8c\u63a8\u9032\u3002<\/p>\n<p>\u9019\u7a2e\u7ba1\u7406\u6ce8\u610f\u529b\u7684\u65b9\u5f0f\uff0c\u76ee\u7684\u5c31\u662f\u907f\u514d\u4f60\u5f37\u8feb\u81ea\u5df1\u6301\u7e8c\u5de5\u4f5c\uff0c\u5c0e\u81f4\u91cd\u8981\u5de5\u4f5c\u7684\u54c1\u8cea\u53d7\u640d\u3002\u6b64\u5916\uff0c\u4e5f\u80fd\u8b93\u4f60\u5728\u76f8\u61c9\u7a0b\u5ea6\u7684\u6ce8\u610f\u529b\u4e0b\uff0c\u90fd\u80fd\u505a\u597d\u8a72\u505a\u7684\u4e8b\u60c5\u3002<\/p>\n<h2>2\u500b\u7ba1\u7406\u6ce8\u610f\u529b\u7684\u9577\u671f\u7b56\u7565<\/h2>\n<h3>\u9577\u671f\u7b56\u75651\uff1a\u5b9a\u671f\u9032\u884c\u4eba\u751f\u5065\u6aa2<\/h3>\n<p>\u300a\u9006\u601d\u7dad\u300b\u7684\u4f5c\u8005\u4e9e\u7576\uff0e \u683c\u862d\u7279\uff08Adam Grant\uff09\u5e38\u6703\u6536\u5230\u4ee5\u524d\u5b78\u751f\u7684\u806f\u7e6b\uff0c\u554f\u4ed6\u95dc\u65bc\u751f\u6daf\u9078\u64c7\u7684\u554f\u984c\u3002\u56e0\u70ba\u9019\u4e9b\u5b78\u751f\u4e00\u76f4\u5728\u505a\u8457\u75db\u82e6\u7684\u5de5\u4f5c\uff0c\u4f46\u7531\u65bc\u5df2\u7d93\u6295\u5165\u4e86\u597d\u591a\u5e74\u5728\u9019\u4efd\u5de5\u4f5c\u4e0a\uff0c\u6240\u4ee5\u5c31\u89ba\u5f97\u81ea\u5df1\u5fc5\u9808\u505a\u4e0b\u53bb\u3002<\/p>\n<p>\u70ba\u6b64\uff0c\u683c\u862d\u7279\u5c31\u5efa\u8b70\u5b78\u751f\u5617\u8a66\u9032\u884c\u4e00\u5e74\u5169\u6b21\u7684\u300c\u4eba\u751f\u5065\u6aa2\u300d\uff0c\u554f\u81ea\u5df1\uff1a\u300c\u6211\u9084\u60f3\u8981\u9019\u4efd\u5de5\u4f5c\u55ce\uff1f\u300d\u300c\u6211\u662f\u5426\u5df2\u7d93\u5230\u4e86\u5b78\u7fd2\u6216\u4eba\u751f\u9ad8\u539f\u671f\uff1f\u300d\u300c\u516c\u53f8\u7684\u6587\u5316\u662f\u5426\u6709\u5bb3\uff1f\u300d\u4ee5\u6b64\u4f86\u5e6b\u52a9\u81ea\u5df1\u5224\u65b7\u53bb\u7559\u3002<\/p>\n<p>\u5728\u6211\u770b\u4f86\uff0c\u4eba\u751f\u5065\u6aa2\u7684\u6982\u5ff5\u5176\u5be6\u4e5f\u80fd\u5e6b\u52a9\u6211\u5011\u5b9a\u671f\u5be9\u8996\uff0c\u81ea\u5df1\u904e\u53bb\u4e00\u6bb5\u6642\u9593\u662f\u5426\u6709\u628a\u6ce8\u610f\u529b\u653e\u5728\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\u3002\u5982\u679c\u6709\uff0c\u90a3\u5c31\u8b49\u660e\u81ea\u5df1\u8d70\u5728\u5c0d\u7684\u8def\u4e0a\uff1b\u5982\u679c\u6c92\u6709\uff0c\u4e5f\u8a31\u5c31\u8981\u56de\u9867\u524d\u9762\u63d0\u5230\u7684\u4e09\u500b\u77ed\u671f\u7b56\u7565\uff0c\u554f\u81ea\u5df1\u662f\u5426\u6c92\u6709\u8a2d\u5b9a\u6bcf\u65e5\u7126\u9ede\uff0c\u6216\u662f\u6c92\u6709\u4f9d\u7167\u300c\u6700\u4f73\u5316\u908a\u969b\u300d\u539f\u5247\u4f86\u5b89\u6392\u5de5\u4f5c\u3002<\/p>\n<p>\u53cd\u601d\uff0c\u6b63\u662f\u6b64\u66f8\u63d0\u5230\u7684\u4e00\u500b\u91cd\u8981\u8ab2\u984c\u3002\u56e0\u70ba\u4e3b\u52d5\u53cd\u601d\uff0c\u4f60\u624d\u80fd\u5728\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\u62bd\u8eab\u51fa\u4f86\uff0c\u6aa2\u8996\u81ea\u5df1\u7684\u4eba\u751f\u9032\u5c55\u3002\u6240\u4ee5\uff0c\u4f60\u4e0d\u59a8\u4e5f\u4f86\u8a2d\u5b9a\u4e00\u5e74\u5169\u6b21\u7684\u4eba\u751f\u5065\u6aa2\uff0c\u6bcf\u534a\u5e74\u5c31\u56de\u9867\u81ea\u5df1\u7684\u5de5\u4f5c\u65b9\u5f0f\u3002<\/p>\n<h3>\u9577\u671f\u7b56\u75652\uff1a\u5b9a\u671f\u6aa2\u8996\u4e26\u79fb\u9664\u53cd\u8986\u51fa\u73fe\u7684\u60f1\u4eba\u56e0\u5b50<\/h3>\n<p>\u4f5c\u8005\u8a2a\u8ac7\u300a\u4e0a\u6e38\u601d\u7dad\u300b\u7684\u4f5c\u8005\u4e39\uff0e\u5e0c\u601d\uff08Dan Heath\uff09\u624d\u5f97\u77e5\uff0c\u5176\u5be6\u4ed6\u66fe\u7d93\u6b77\u904e\u60f1\u4eba\u7684\u5c0f\u4e8b\u6298\u78e8\u3002\u9019\u4ef6\u5c0f\u4e8b\u4f60\u61c9\u8a72\u4e5f\u88ab\u540c\u611f\uff0c\u5c31\u662f\u540c\u4e00\u689d\u96fb\u8166\u5145\u96fb\u7dda\u7e3d\u662f\u8981\u4e0d\u505c\u5730\u62ff\u9032\u62ff\u51fa\uff0c\u6709\u6642\u5019\u9084\u6703\u5fd8\u8a18\u5e36\u51fa\u53bb\u3002\u5f8c\u4f86\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u4ed6\u624d\u60f3\u5230\uff0c\u53ea\u8981\u591a\u8cb7\u4e00\u689d\u5145\u96fb\u7dda\u653e\u5728\u80cc\u5305\u88e1\u5c31\u80fd\u89e3\u6c7a\u554f\u984c\u3002<\/p>\n<p>\u85c9\u7531\u9019\u500b\u751f\u6d3b\u5c0f\u6545\u4e8b\uff0c\u4f5c\u8005\u662f\u60f3\u63d0\u9192\u6211\u5011\uff0c\u9577\u671f\u60f1\u4eba\u7684\u4e8b\u60c5\u6700\u597d\u8981\u7acb\u5373\u8655\u7406\uff0c\u56e0\u70ba\u5b83\u5011\u6703\u4e00\u76f4\u6d88\u8017\u4f60\u7684\u6ce8\u610f\u529b\u3002\u5728\u53e6\u4e00\u672c\u66f8\u300a\u79e9\u5e8f\u4e4b\u4e0a\u300b\uff0c<a href=\"https:\/\/blog.17rich.com\/12-rules-for-life\/\" target=\"_blank\" rel=\"noopener\">\u4f5c\u8005\u55ac\u767b\uff0e\u5f7c\u5f97\u68ee\uff08Jordan Peterson\uff09\u4e5f\u66fe\u544a\u8aa1\u8b80\u8005<\/a>\uff0c\u5982\u679c\u9019\u4ef6\u4e8b\u9084\u6703\u8b93\u4f60\u6301\u7e8c\u611f\u5230\u8ca0\u9762\u60c5\u7dd2\uff0c\u90a3\u5c31\u66f4\u52a0\u4e0d\u5bb9\u5ffd\u8996\uff0c\u907f\u514d\u5b83\u5728\u5c07\u4f86\u6f14\u8b8a\u6210\u66f4\u5927\u7684\u4e8b\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u4f60\u4e5f\u8981\u5b9a\u671f\u53bb\u6aa2\u8996\u76ee\u524d\u4eba\u751f\u4e00\u518d\u51fa\u73fe\u7684\u60f1\u4eba\u4e8b\u60c5\uff0c\u4e26\u4e14\u4e3b\u52d5\u53bb\u6d88\u9664\u5b83\u5011\u3002\u9019\u6a23\uff0c\u4f60\u624d\u80fd\u7dad\u8b77\u81ea\u5df1\u7684\u6ce8\u610f\u529b\uff0c\u5c08\u6ce8\u53bb\u505a\u91cd\u8981\u7684\u4e8b\uff0c\u63a8\u52d5\u81ea\u5df1\u7684\u4eba\u751f\u9032\u5c55\u3002<\/p>\n<blockquote><p>\u7576\u4e8b\u4ef6\u548c\u8a08\u756b\u99ac\u4e0a\u5c31\u8981\u767c\u751f\u6642\uff0c\u6211\u5011\u6bd4\u8f03\u6703\u5bdf\u89ba\u5230\u6f5b\u5728\u7684\u554f\u984c\uff0c\u4f46\u4e8b\u60c5\u5982\u679c\u5728\u9059\u9060\u7684\u672a\u4f86\uff0c\u6211\u5011\u5247\u6bd4\u8f03\u4e0d\u64d4\u5fc3\u3002<\/p><\/blockquote>\n<h2>\u7d50\u8a9e\uff1a\u7ba1\u7406\u6ce8\u610f\u529b\uff0c\u5c31\u662f\u5728\u7ba1\u7406\u4eba\u751f\u9032\u5c55<\/h2>\n<p>\u5728<a href=\"https:\/\/blog.17rich.com\/anti-time-management-book-note\/\" target=\"_blank\" 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